Here’s to a healthy and exciting season filled with colorful leaves and scarves (don’t leave home without ’em!) warm drinks & ROOT VEGETABLE STEW! Cleansing the large intestine can do wonders for us in the Fall. The emotion associated with the season is grief and if there’s one way to let go of past grievances it is through the physical act of clearing away: literally get that s*** out. Whether you like colonics, a psyllium and bentonite cleanse, a gentle senna tea or most simply a glass of warm lemon water in the morning, now is the perfect time to let it all go. Of course do this responsibly and under the care of your favorite health practitioner.